BlissPlan.com

Use CORRECT Knee Strengthening Exercises As A Runner’s Knee Treatment

Sydney Johnston — Fri, 25 May 2012 19:06:46 +0000

20 years ago I was a runner. And I loved it! Actually, I never did love the running but I loved one thing: I could eat anything I wanted, and lots of it, but I was always thin. I finally had to quit, though, because of runner's knee agony. At first I ignored it – [...]

Are There Any Undesirable Effects From Taking Sports Supplements?

Sydney Johnston — Thu, 24 May 2012 09:22:34 +0000

Today's guest author believes there are possible undesirable side effects from taking creatine and whey protein which is an interesting perspective since they're usually highly recommended. The bloating and digestive problems from whey protein might be because it is a milk product and many humans don't do well with dairy products. Sports supplements are becoming [...]

The Hypertension Myth

Sydney Johnston — Wed, 23 May 2012 07:52:52 +0000

When you ask someone to describe what sort of person they think suffers from high blood pressure or hypertension, they tend to imagine an older person, usually overweight and a heavy smoker or drinker. This stereotypical image of a hypertension sufferer is one of the reasons that hypertension goes undetected in so many people. The [...]

DaVinci Kalani 4-in-1 Convertible Crib with Toddler Rail Review

Sydney Johnston — Tue, 22 May 2012 18:39:53 +0000

The DaVinci Kalani 4-in-1 Convertible Crib is just simply the coolest of the Davinci cribs. OK, I'm prejudiced since my p-e-r-f-e-c-t granddaughter sleeps in one but here's one reason I bought it for her: it will "grow" with her. She is still using the crib but it won't be long until she wants a 'real' [...]

Home Remedies for Reducing Belly Fat

Sydney Johnston — Tue, 22 May 2012 12:27:46 +0000

Today's guest author writes about belly fat – a problem many (most?) of us have. Here are some sensible ideas for breaking down the nasty stuff. How difficult is it for a person to gain belly fat? Pretty simple, isn’t it? However, it takes tremendous hard work and dedication when it comes to reducing belly [...]

How to Stay Healthy While Pregnant on a Budget

Sydney Johnston — Mon, 21 May 2012 09:25:35 +0000

During pregnancy, keeping yourself healthy is of utmost importance. The food you eat and the exercise you get can have an effect on morning sickness, anemia, blood pressure, and even factors into whether or not you carry the baby to term. This may seem daunting, but it’s really very easy to achieve a healthy balance. [...]

Graco Charleston Non-Drop Classic Crib Review

Sydney Johnston — Sun, 20 May 2012 15:55:51 +0000

The Graco Charleston Non-Drop Classic Crib will make a charming addition to any nursery and has a gender neutral design will fit any theme. The crib can be used for infants less than 35” in height or until the child can climb out of the crib. The crib can then be converted to a toddler [...]

Surgery Free Skin Rejuvenation For Women Over 50 – Really?

Sydney Johnston — Sat, 19 May 2012 13:10:58 +0000

Surgical skin rejuvenation procedures for women above the age for 50 have become extremely popular. The popularity of the procedures can be attributed to the fact that pollution and hectic lifestyle leads to wrinkling and dullness of the skin. However, for women who are apprehensive about going under the scalpel, there is non-surgical skin rejuvenation [...]

Delta Children’s Products Portable Mini Crib Review

Sydney Johnston — Sat, 19 May 2012 12:16:22 +0000

The Delta Portable Mini Crib offers safety, convenience, and style through a compact design. Perfect for smaller spaces such as apartments, this mini crib uses about 35% less space than a full size crib. It features a 1” waterproof mattress that can be adjusted to two positions allowing the crib to be used as a [...]

Steamed Herb and Lemon Salmon With Vegetables and Watercress Sauce

Sydney Johnston — Fri, 18 May 2012 09:53:51 +0000

Salmon is the trump card for any healthy eaters. Not only is it high in protein, but it is a great source of Omega-3 fatty acids plus Vitamins A, B and D, calcium, and iron. This combination can help lower your cholesterol and in turn your blood pressure, which is a fantastic way to reduce [...]